Awakening is not about becoming special. It’s the journey that begins when we truly start to look within. We recognise that what is within us is who we truly are — completely beyond all definitions, limiting beliefs, and contracted energies. That which we are is always available, just waiting to be discovered, finally revealed, and awakened.
Spiritual guide Lina Leimonte will offer Shaktipat transmission, while the wonderful Restorative Yoga and Nidra Yoga teacher, Emma Donald, will assist the body-consciousness level, helping to bring awareness back into the body and integrate the energy and experiences. “I would like to share a series of simple yet profound yogic movements designed to release contractions and integrate Shakti,” says Emma. “The movements are all about coming home to a peaceful awareness of the consciousness within the body. Movement with this awareness can bring a sense of deep pleasure and help us to care for our physical and energetic bodies. The exercises can be used as a homing beacon in everyday life to help bring us back to our internal reality.”

Join us as we tap into this experience during the 3-day Shaktipāt and Meditation retreat with Lina.

DATE:
March 15-17th, 2024

PRICE:
395 NZD  (accommodation not included)

PLACE:
SHUNYATA|Awareness, Meditation and Retreat Center
144 Rocklands Road,
Clifton, Golden Bay,
New Zealand

ACCOMMODATION:
Unfortunately, Shunyata is not able to provide accommodation at this time. However, we are more than happy to send you a list of the places you may want to stay at during the intensive, as well as give you some tips and recommendations. Please check out the Airbnb options, too.

Inquiries and registration:
info@shunyata.nz

SCHEDULE:
Friday, March 15th
Day 1
Body consciousness yoga with Emma  11:00 a.m. – 11:30 a.m.
Teaching, Shaktipat and Meditation    11:45 a.m. – 2:00 p.m.
Lunch time                                                 2:00 p.m. – 4:00 p.m
Teaching, Shaktipat and Meditation    4:00 p.m. – 6:30 p.m.
Energy integration yoga with Emma    6:30 p.m. – 7:00 p.m.

Saturday, March 16th
Day 2
Body consciousness yoga with Emma 10:00 a.m. – 10:30 a.m.
Teaching, Shaktipat and Meditation   10:45 a.m. – 2:00 p.m.
Lunch time                                                2:00 p.m. – 4:00 p.m.
Teaching, Shaktipat and Meditation   4:00 p.m. – 6:30 p.m.
Energy integration yoga with Emma   6:30 p.m. – 7:00 p.m.

Sunday, March 17th
Day 3
Body consciousness yoga with Emma 10:00 a.m. – 10:30 a.m.
Teaching, Shaktipat and Meditation   10:45 a.m. – 2:00 p.m.
End of retreat

*Tea, Snacks and Bathroom breaks in between

Equipment:
Please bring your yoga mats if possible. Otherwise please let us know by sending us an email to info@shunyata.nz
Have your drinking bottle – there will be water provided to fill it up.